
Welcome!
I'm Katie Snyder

I am a Trauma-Informed Embodiment Guide specializing in breathwork, massage therapy, energy work, sound healing, yoga, meditation and holistic wellness coaching offering 1:1 sessions, classes, events, and retreats.
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Unfurl is a place to let go and release from that which binds you, creating more space for your soul to shine through. My approach is rooted in trauma-informed care, providing a safe and nurturing environment for your journey towards wholeness. I believe in the power of an individualized and multi-faceted holistic approach to restore balance and promote well-being.
It my ultimate wish and intention is that each individual has the felt-sense experience of safety, peace and home in one’s body, mind and heart.
"Her heart bloomed sunflowers so she would always face the light."
- Gemma Troy
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Let's Connect
You can find Unfurl nestled amidst the premiere wellness co-op,
Ready2Live Wellness:
1530 S Kingshighway Blvd (upstairs)
St. Louis, MO